My Updates
A Fresh Start
Monday 6th Dec Last year (2021) I achieved my 'Stride4Stroke' goal of 2,880 minutes during November. Now I'd like to continue recording my various daily exercises through 2022, starting today 6th Dec 2021.So far, I've covered 8,319 km over 2 and 1/2 years walking and I've (now) passed 424km rowing "towards Sydney" from my home at Murray Bridge.
As a past stroke victim and a quadruple heart bypass patient nearly ten years ago, I acknowledge that my health is my personal problem, NOT an ongoing task of health professionals. Each 5 to 6 weeks, I am required to front up at our medical clinic and have myself checked again. My doctor calls me his "fittest patient". I'm determined to keep it that way!
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Thank you to my Sponsors
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