My Updates



We did it!
Sunday 10th Oct

Halfway point!
Friday 10th Sep
An update from Jess:
Today
Michael and I ran the final run of week 4!
We have been following our training plans closely. Weโve worked through some
scary speed runs, a few long weekend runs and lots of recovery runs in between.
We are yet to hear whether the Melbourne Marathon Festival will be postponed or
cancelled but we want to assure all of our generous donors that we will go
ahead on 10 October regardless.
Getting out for a run is a great way to reduce your risk of stroke and comes
with a ton of mental and physical health benefits. You donโt have to be the
fastest or fittest, you just have to show up!
Once again, thank you for all your generous donations and support. You are
making a huge different to an organisation I have reaped the benefits from
firsthand. As always, please familiarise yourself with FAST and share with your
friends and family.
Face - check their face. Has their mouth drooped?
Arms - can they lift both arms?
Speech - is their speech slurred? Do they understand you?
Time is critical - if you see any of these signs, call 000 now!
Thank you to my Sponsors

$313.20
Superior Freight Services U.k. Ltd

$208.80
Geoff
Good luck with the run, Jess!

$156.60
Kellie Wayman
This is a fantastic cause. Good Luck Jessica!

$104.40
Alan Thorsager

$104.40
Jeff Baker

$104.40
Yolanda Lonbardo
Great cause...

$100
Penny Nikoloudis
Go Jess!

$57.42
Benjamin Lombardo

$57
Ab

$52.20
Mb

$52.20
Maddi Cracknell
Such a great cause Jessy, so proud of you. Good luck!

$52.20
Billie Guest

$52.20
Lisa Cracknell
Such a wonderful cause Jess - well done!

$50
Emily Grutzner
Great stuff Jess- good luck with the run!

$46.98
Tim T
Great job Jess - good luck with the rest of the training! :)

$46.98
Patricia-rae Ferguson
Good luck for the run Jess!

$46.98
Eric
Can't wait to see you two smash your runs! You've got this in the bag!

$46.98
Emma Startup
Good luck!

$46.98
Anton
You'll be crushing those hill reps in no time! Luv ur work!

$45
Tash Pasa
Yeowww!! Couldn't be more inspiring. Onya Jess + Michael ๐ฅฐ

$36.54
Karen Richardson
Good luck Jessica, glad are ok now, lots of love x

$31.32
Batool
Great work Jess!

$31.32
Kim Le
Proud of you Jess! Look forward to seeing you smash 5km! <3

$31.32
Lana Yang
Good on you Jess!!

$31.32
Lovedeep
Well done Jess!!

$31.32
Karen Odonnell

$29.23
Rajendra Aribenchi
Good luck

$20.88
Will Francis
Go Jess!

$20.88
Jack Keleher
You're a star, Jess! Good luck.

$20.88
Juway Pak
Great of you to do this Jess! killing it!

$20.88
Naomi Lee
Good luck Jess!

$20.88
Billie H
Go Jess!

$20.88
Jacinta Cox
Amazing work, Jess! Good luck with the run :)

$20.88
Lydia Baker
๐๐๐

$20.88
Charlie Bui
Good luck on your run!!!

$20.88
Harmanjot Singh

$20
Anna Sartori

$20
Lisa Mearns

$20
Abbie Taylor

$10
good luck Jessica, well done you for raising money for such a good cause